Health, Wellness, and Diabetes Education

Our mission is to provide health, wellness, and diabetes education to assist individuals and families with their goals to a healthy lifestyle.

WATER is LIFE Challenge begins on August 1st through the 30th!

  • 30 Days of water intake
  • Many chances to win prizes
  • Great way to create a healthy habit

 

IMPORTANT INFORMATION:

  • 17 and Under are not required to drink a certain amount. They can drink any amount of water.
  • 18 and over can drink 64 to be entered into a drawing or drink under 64 ounces for a participation drawing.

 

Tally Sheet Water Tracker: Each water symbol is 8 ounces on the sheet.

(/userfiles/Health_and_Wellness/Water_is_Life_Challenge_for_August.pdf)

Follow and like our Facebook page!

https://www.facebook.com/Spokane-Tribal-Health-and-Wellness-441295846602074/

 

Krista Colvin

Community Project Manager

(Health, Wellness & Diabetes)

krista.colvin@spokanetribe.com

258-7502 ext. 45