Senior Program


Senior Program Contact

fax: 509-258-8883
PO Box 100
Wellpinit, WA. 99040 

News & Updates from the Spokane Tribe Senior Center

Heating assistance forms went out in the beginning of October 2016. If you are a Spokane Tribal Member 60+ by September 30, 2016 and have not received your form please call the Senior Center at 509-258-7129 or 1-800-789-9102. Deadline for returning the forms is approaching. 

The Elders Thanksgiving Dinner was fantastic! We want to Thank the Spokane Tribal Business Council and their spouses for helping serve the Dinner and helping out in the kitchen. Thank You to the Staff from Preservation office who are the first ones to help during our Holiday Dinners. Thank You Pat Austin for the homemade rolls and dumplings they are always a hit. The Senior Staff ~ Chantel Andrews, Alyssa Ford, Elizabeth Butterfly, Wendy Samuels-Peone and Angie Matt for preparing the meal and setting up the dining area. The Elders Advisory Committee for purchasing 8 Thanksgiving Baskets filled with items to prepare a Thanksgiving Feast were won by Frances Shultz, Darla Henke, Cathy Hutchison, Jim Sijohn, David BrownEagle, Donna Abbott, Vicki Rodrigues and Carol Evans. Carol Evans said to redraw for the basket she won and Gloria Allen was drawn. A centerpiece was donated and Charlotte Vivian got to take that home with her. The Head Start kids are so generous when making centerpieces for the tables at our Dinners. A lot of the centerpieces can be found in the windows of Elders homes. 

Nora Flett and Ed Hughes will be at the Senior Center every Tuesday and Wednesday at 11 am- 12 pm. to do Elder friendly exercises. We have a small group who that is growing and there always room for more. The Stay Active and Independent for Life (S.A.I.L) exercise classes are great. There is support and a lot of laughter during this time. You are encouraged to attend and be active with peers. 

Still trying to find interested individuals!!! There is an Elder who would like to get an interested group of Elders together to start having jam sessions (music) & card games at the Senior Center. If you are interested please let us know so we can get some jam sessions and card games going. Come to the Senior Center and have a cup of coffee and visit and catch up with friends and share some stories with one another.

Staff from St. Luke's Rehabilitation Center will be at the Senior Center to talk to Elders about Senior Safety in the home and Elder Friendly exercises - 1pm - 3pm, please call the Senior Center if you have any questions. Every month we will be having similar meetings, at this time we do not have a schedule but are working to get the dates and times confirmed so that we can share them with you. Please call the Senior Center if you have questions or Nora Flett at 258-7502.

Meals are served at 12pm Tuesday thru Friday at the Senior Center unless otherwise noted. The delivery drivers leave the Senior Center between 9:30am - 10:30am. If you are not going to be home please call the Senior Center before 9am to have your meal canceled for the day.

Thank You to everyone who does call in and/or tells the delivery driver in advance when you will not be home for your meal. This really does help with the morning prep work. Thank You again!

Are you interested in becoming involved with the Elders in our community? If so, please stop by the Senior Center and inquire about becoming a part of the Elder Advisory Committee. This committee meets once a month every 2nd Tuesday 10am @ the Senior Center. Unless noted otherwise.

Tuesdays are scheduled craft days but feel free to come to the Senior Center daily to work on crafts. A lot of material has been donated and there are sewing machines available to use.


                         *ACTIVITY SCHEDULE*

Tuesday 12/20/16 - SAIL Exercise 11am-12pm, Craft Day

Wednesday 12/21/16 - SAIL Exercise 11am-12pm

Thursday 12/22/16 - Meals canceled today, Have a Merry Christmas!!!

Friday 12/23/16 - Senior Center Closed ~ Happy Holidays!

Sunday 12/25/16 - Merry Christmas!!

Monday 12/26/16 - Senior Center Closed - Christmas Observed

Tuesday 12/27/16 - SAIL Exercise 11am-12pm, No Meals Today - Senior Staff

Wednesday 12/28/16 - SAIL Exercise 11am-12pm

Thursday 12/29/16 - BINGO After Lunch

Monday 01/02/17 - Senior Center Closed - New Year Day Observed

Tuesday 01/03/17 - No Meals Today, Senior Staff grocery shopping, SAIL Exercise 11am-12pm

Wednesday 01/04/17 - SAIL Exercise 11am-12pm

Monday 01/09/17 - Elders Shopping Day, leave the Senior Center @ at 9am

Tuesday 01/10/17 - Elder Advisory Committee Meeting 10am, SAIL Exercise 11am-12pm, Craft Day

Wednesday 01/11/17 - SAIL Exercise Day 11am-12pm

Thursday 01/12/17 - BINGO After Lunch

Friday 01/13/17 - Senior Center Closed ~ STOI Anniversary

Tuesday 01/17/17 -  SAIL Exercise 11am-12pm, No Meals Today - Senior Staff grocery shopping

Wednesday 01/18/16 - SAIL Exercise 11am-12pm

Tuesday 01/24/16 - SAIL Exercise 11am-12pm, Craft Day

Wednesday 01/25/16 - SAIL Exercise 11am-12pm

Thursday 01/26/17 - BINGO After Lunch





                                         *PUBLIC HEALTH NURSE*

The Public Health Nurse stops by the Senior Center on Tuesdays to check blood pressures and oxygen levels. She is usually here from 11:45 a.m. to 1:00 p.m. if you would like to stop by and see her.

~~~~~Please note that if meals will not be delivered or served at the Senior Center, activities usually scheduled for that day will be canceled as well!!!~~~~~


*If you are not going to be home please call the Senior Center before 9:00 a.m. to have your meal canceled for the day.


Senior Program Menu

All Meals will be served with Milk
Menu subject to change.


Mon. 12/5/16 Tues. 12/6/16 Wed. 12/7/16 Thurs. 12/8/16 Fri. 12/9/16

No Meals Today

Chicken Fettuccini, Veggie, Garlic Toast, & Fruit Hamburger Shepard's Pie w/ Peas & Carrots, & Fruit Hot Roast Beef Sandwich, Mashed Potatoes & Gravy, Veggie & Fruit Ham Hock & Beans, Roll, Fruit & Dessert
Mon. 12/12/16 Tues. 12/13/16 Wed. 12/14/16 Thurs. 12/15/16 Fri. 12/16/16
No Meals Today Beef Stew w/ Veggies, Biscuit, & Fruit No Lunch Today - Prepping for Christmas Dinner

Christmas Dinner at Senior Center 12pm.
See you there!!!

Tomato Soup, Tuna Sandwich, & Fruit
Mon. 12/19/16 Tues. 12/20/16  Wed. 12/21/16 Thurs. 12/22/16 Fri. 12/23/16
No Meals Today Scrambled Eggs Sausage, Hash Brown Bake, Corn Beef Hash, Fruit Pork Roast, Mashed Potatoes & Gravy, Veggie, Roll & Fruit Meals Cancelled Today - Have a very Merry Christmas! Senior Center Closed - Happy Holidays!
Mon. 12/26/16 Tues. 12/27/16 Wed. 12/28/16 Thurs. 12/29/16 Fri. 12/30/16
Senior Center Closed - Christmas Observed Grocery Shopping Day - Meals will not be served Chicken Strips, Mac & Cheese, Veggie & Fruit


Salisbury Steak, Mashed Potatoes w/ Gravy, Green Beans, Fruit & Dessert

Cabbage, Potato & Sausage Soup, Roll & Fruit
Mon. 1/02/17 Tues. 1/03/17 Wed. 1/04/17 Thurs. 1/05/17 Fri. 1/06/17

Senior Closed Closed - New Year Day Observed

Grocery Shopping Day - Meals will not be served Ham Steak, Baked Potato, Veggie & Fruit Hamburger, Veggie, Lasagna, Garlic Bread, Fruit & Dessert Chicken, Vegetable, Noodle Soup, Roll & Fruit
Mon. 1/09/17 Tues. 1/10/17 Wed. 1/11/17 Thurs. 1/12/17 Fri. 1/13/17

No Meals Today


Sausage Gravy over Biscuits, Hash Browns, Hard Boiled Egg, & Fruit

Meat Loaf, Seasoned Red Potatoes, Veggie, & Fruit

Pork Chops, Steamed Rice w/ Gravy, Veggie, Fruit & Dessert

Senior Center Closed - STOI Anniversary